Weight Loss & GLP-1
A personalized, medically supervised approach to sustainable weight loss.
Rising Soul weight loss program is specifically for women looking to…
Lose weight, improve sleep, balance hormones, reduce brain fog, and increase energy
Move toward metabolic flexibility instead of constant sugar cravings
Build strength through resistance training rather than endless cardio
Move away from restrictive dieting and toward sustainable habits
Focus Areas:
Improvement in Body Composition
This program looks beyond the scale, tracking muscle mass, lean body mass, and measurements like waist-to-hip ratio.
Improvement in Hormones
For women in perimenopause or menopause, we look at hormones that directly affect weight, along with symptoms like hot flashes, insomnia, and mood changes.
Nervous System Regulation
A dysregulated nervous system keeps the body in survival mode, making weight loss difficult. We focus on shifting the body out of chronic stress and into a state where healing and fat loss can happen.
How It Works
Step 1: Schedule your initial consultation with Ashly Turriziani, CRNP, to review your goals and receive lab orders to evaluate hormones, thyroid, and metabolic health.
Step 2: Get your labs drawn and schedule your follow-up visit.
Step 3: Start your personalized plan, built around your labs, goals, and needs. This can include thyroid optimization, peptide therapy, prescription medications, BHRT, and nutrition guidance.
The first month is about establishing a baseline and getting started. We'll talk through your goals, evaluate your labs, and build a plan tailored to you. The focus early on is understanding where you are, what's been holding you back, and making small, sustainable changes one at a time.
What’s Included…
One-on-one visits with Ashly Turriziani, CRNP
Hormonal protocols for adrenal, perimenopause, and menopause support, including BHRT
Initial lab workup for metabolic health
Prescription medications, when appropriate
Weight loss injections, when appropriate
Nutrition, gut health, and fasting guidance
Program Options…
All options include meal plans and nutritional guidance
Other options available based on your personal needs
GLP-1
Glucagon-Like Peptide-1 (GLP-1)
Once-weekly injection, prescribed and monitored by Ashly
May support fat loss and reduced cravings
May support healthier blood sugar and metabolic function
Considered alongside cardiovascular and inflammatory health markers
Used as part of a broader, personalized metabolic plan
Always paired with medical supervision and lab monitoring
BHRT
Bio-identical Hormone Replacement Therapy
Personalized to your hormone levels and symptoms
May offer relief from menopausal symptoms
May support sleep, energy, and mood
May support sexual and reproductive health
Considered alongside metabolic and weight goals
May support bone and cardiovascular health
Built around your labs, not a one-size-fits-all dose
GLP-1 + BHRT combined
For some women, combining a GLP-1 prescription with BHRT offers more complete metabolic and hormonal support than either approach alone, addressing both metabolic function and hormonal changes together. This pairing may support improved body composition and more sustainable weight management. Your plan is built around your labs and your goals, results vary by individual.
Rising Soul Health serves patients across Pennsylvania through telehealth.